It might be that you are simply inconvenienced by a sore throat or perhaps you are laid up in bed with something harder hitting.

Whichever it is, this Holland & Barrett Manuka Honey and Herbals Tonic, containing bee propolis and zinc, can help to soothe a sore throat and support your immunity.

Manuka honey, made by bees who forage from manuka trees in the remote, unspoilt hills of New Zealand is highly prized for its natural, soothing qualities.

This liquid tonic makes the most of a high manuka honey MGO (methylglyoxal, the compound that makes manuka so effective), which gives this honey its antibacterial effects and can help ease a sore throat.

Honey is not the only useful thing that bees produce. This product also includes propolis liquid, made from the sap of evergreen trees, this substance is used by bees in hive building.

According to scientists, propolis contains more than 300 compounds, mainly polyphenols known as flavonoids.

More often found in foods, flavonoids are thought to have antioxidant properties, which may help to protect cells from the effects of oxidative damage.

An important mineral, zinc is used in numerous processes within the human body and is considered to be particularly important for the health of your immune system, helping to make sure it is functioning normally.

Zinc can also help protect cells for oxidative stress, caused by free radicals and harmful substances.

While some people choose a spoonful of manuka to soothe a sore throat or take a zinc tablet to support immunity, this Holland & Barrett tonic gives you the best of both worlds.

This easy to take liquid provides the ideal combination of minerals, antioxidants and natural ingredients to give your immune system a helping hand.

Taking one 10ml dose and allow the powerful ingredients to get to work straight away.