Widely known as the “King of Nuts”, almonds are nutrition powerhouses. It is said that nearly half of a dried almond’s weight is oil. Almond oil is packed with vitamins and minerals including magnesium, phosphorus, and copper. The antioxidant-rich oil is known for its free radical fighting abilities. It’s anti-inflammatory and it is known to boost immunity. Almond oil contains omega-3 fatty acids, which might help maintain healthy cholesterol levels and improve memory. It may also help lower your risk for diseases like cancer and heart disease. Sweet Almond oil is also full of vitamins A and E, which also makes it great for the skin. It makes a soothing moisturizer that treats acne, improves the complexion and skin tone, protects the skin from sun damage, reduces signs of aging and fades scars.